Reiki Sessions

Reiki is a practice that works to restore emotional, mental, physical, and spiritual health by inviting gentle and very refined energy to flow back into areas of discord. It is a bridge to reconnect with spirit and help remember one’s true nature. Sessions help balance and restore energetic equilibrium within the body inviting healing, well-being, and connection. To help set an intention for the session I allow time prior to beginning to discuss what is arising for you and areas you would like to attend to such as:

  • illness

  • emotional or physical pain

  • addiction, anxiety, depression

  • calming the mind

  • death and dying

  • releasing what no longer serves

  • reconnecting with the Creative

*Remote/distance reiki sessions available.

Mindfulness Practice

For many, the secular world has lost connection with the sacred. Many traditional religious paths have not translated to our modern world leaving a spiritual void that requires a bridge of reconnection. This work is vital to ensure we continue to create a world both within and around ourselves that reflects the balance, possibility, and beauty of our lived experience.

Whether you are seeking a deepening relationship with your existing practice or wish to explore new avenues toward your relationship with the Creative, this is an open space for you to engage in discernment about how your particular awareness is unfolding.

  • mindfulness based meditation

  • engaging in spiritual inquiry with openness

  • sacred ritual and the role of ceremony

  • embodied spirituality

Energetic Cord Work

Sometimes there is a need to release particular energetic cords that keep us held in unsatifying patterns. False beliefs that originate in early childhood are the glue that keeps these patterns running despite our best attempts to choose something different. Cord work illuminates these shadow areas and allows for the release and clearing of:

  • unhealthy attachments

  • persistent unwelcome patterns

  • emotional entanglements

    *Cord work typically takes place over the course of three sessions.

Healing with Flower Essences

There are so many offerings directly from the Earth that can help support rebalancing and regulating our inner emotional landscape. Working with Bach flower essences, which are naturally distilled essences of 38 different flowers, particular combinations can be mixed into tinctures to target specific areas of concern.

*Each tincture is prepared after a consultation to discern which essences would be of most benefit to you. Tinctures can be added to your Reiki or Mindfulness session upon request (suggested donation is $13).

*A note about payment. Recognizing we all find ourselves in different circumstances, all offerings are made available on a sliding scale/donation basis. Suggested sliding scale $22-$85.